5 Fresh Juice Recipes That Will Make You Feel Good Inside and Out
by Callum Allan on Dec 13, 2022
Drinking freshly-pressed juice is a great way to get your daily dose of vitamins and minerals, while also providing your body with an energy boost. Making homemade juices can be fun and easy, and it can also save you money since you won’t have to buy expensive bottled or pre-made juices. Here are five of the best homemade juice recipes that will make you feel good inside and out.
Green Power Juice
This green juice is packed with powerful ingredients like spinach, kale, cucumber, celery, lemon, and ginger. The combination of greens provides you with loads of vitamins A, C, K, E, B6, and many more! These vitamins help keep your immune system strong. To top it off, the lemon helps give this juice a zesty kick that’s sure to wake up your taste buds!
Carrot Apple Juice
This classic combination makes for a delicious juice that’s full of flavour. Carrots are rich in beta carotene which helps support eye health while apples provide fibre and potassium which helps lower blood pressure. The sweet taste of the apple counters the earthy flavour from the carrots making this one smooth blend.
Beet & Berry Blast
Beets are high in antioxidants which help reduce inflammation and improve blood flow throughout your body. This recipe combines beets with tart berries for a unique flavour experience that will have you coming back for more! Berries are also high in fibre so it’s perfect for those who want to stay regular as well as get their daily dose of nutrients.
Cucumber Melon Refresher
The perfect summer drink! This cooling concoction combines cucumbers and watermelon for a hydrating treat that’s full of vitamins A & C as well as lycopene which is beneficial for skin health. Honeydew melon adds some sweetness to balance out the flavours of cucumber giving this juice just the right amount of sweetness without overpowering it.
Pineapple Celery Zinger
This zesty blend brings together two very different flavours—pineapple and celery—for an amazing taste experience! Pineapple is full of vitamin C while celery contains lots of potassium which helps regulate fluid balance throughout your body. Combined together they create a unique yet refreshing drink that will leave you feeling energized all day long!
Making fresh juices at home has never been easier thanks to these five delicious recipes! All five contain natural ingredients that are chock-full of essential vitamins and minerals so they not only taste good but are good for you too! Start juicing today and enjoy all the benefits fresh produce has to offer!